Benefits of using the above table: -
1- For example we can set our targets as following: -
Aud/jpy the target will be not less than 26 pips (4 hours) and not more than 55 pips (4 hours+daily/2).
2- If we thinking to enter the market on a specific pair we have to look for the already movement happened for the day and compare it with the table if the pair still in the beginning it means that we have more chance to achieve our targets.
3- We can rely on the 4hours movement for all the pairs as a suitable target for the daily trading.